A look in to the dark side of Social media and the effect on our mental health and our emotional well-being.
A year ago today: The days where time stopped
The journey to losing a loved one can often begin years before. This is the journey we went on, A year ago today: The days where time stopped
What if you can't love the skin you're in?
Mental Health awareness week This year’s Mental health awareness week focuses on Body image. I wanted to open up about my body image. I already feel quite exposed just thinking about writing this post, but here goes. 2012, a turning point. In 2012 I weighed over 21 stone. I was happy, my weight would …