Happy November folks! I thought given the news we’ve just had that it was time to bring back my Journal prompts. This time I wanted to focus my journal prompts on the things you love.
We all desperately need some positivity in our lives right now. By reflecting on all the things you love, this could be the perfect way to do that. OK so it won’t change the situation but it might make things seem less… Crap!
Journaling for your well-being
I will always recommend journaling to people. Making time to put your thoughts down each day is so valuable.
It doesn’t always need to be in a ‘Dear Diary’ kind of way, which is why journal prompts can be really useful. Giving you an opportunity to write about something you may have otherwise overlooked. Putting pen to paper can be simply about fun as well. But the impact on your well-being will be the same.
Clearing your mind or reminding yourself about better times is so valuable.
30 Journal Prompts to remember all you love
Here are the journal prompts, I have kept it simple and fun, maybe even a little silly in places, but stick with it.
Each prompt is a word or phrase and all you have to do is list what that word brings to mind. Remember it doesn’t just need to be a one word response, write all that comes to mind. This is the beauty of journal prompts.
- Books
- Films
- Albums
- Scents
- Number
- Places
- Days out
- Seasons
- Colours
- TV Shows
- Meals
- Self care Activities
- Restaurants
- Hobbies
- Ice cream flavour
- Biscuit
- Bloggers
- Instagram Accounts
- Things to do
- Shops
- Date ideas
- Disney Films
- Fictional Character
- Happiest moments
- People
- Quotes
- Possessions
- Cocktails
- Villains
- Blog posts
There you have it, simple journal prompts to help you remember the things that you love most. Maybe it’ll even provide you with reasons to go back and revisit some of your favourites.
Do you journal? Could these prompts be valuable to you during this difficult time?
This is a wonderful idea Claire and also so much fun! Thank you for sharing. Stay safe and healthy xxx
Thank you Jenni and you and yours x x
Funny idea claire..
Thank you x
What a fantastic idea! Writing is so cathartic and the events of this year have certainly had people putting pen to paper again. Will definitely make for a journal to keep and read back on in year to come! Sim x
We have done that, A scrapbook and a journal to look back on. I feel like it is the sort of year that even though we lived it, we will struggle to comprehend it and how we felt in years to come x
This is such a great idea. There are some many things to write about. I’m definitely going to use a few of these prompts.
I do keep a Gratitude Journal – maybe not every day but I try and write in it when I can. I think it’s so important to remember what we have, now especially. And your point about clearing our minds is spot on. Lovely prompts list, Claire, thank you xx
These sound like some great prompts I should really start to keep a journal as it seems like a wonderful way to record and enjoy.
These are useful prompts. I’ve never written a journal before. I wouldn’t have a clue where to start. More seem to be getting into it now.
I definitely agree that journalling is great for these high stress times were living in! I started my gratitude journal back in March and it has done wonders for me!
Another great journal prompt post, Claire! I can imagine I would really go off on a tangent if I was to do some of these. Particularly the books and films! xxx
I did just writing these, My brain was answering the prompts! Books and films might need their own journal!
Great prompt ideas, they’re so positive and conjure up lovely memories. Thanks for sharing this! 🙂
Anika | chaptersofmay.com
Thank you Anika x
Thanks for this as I do journal but sometimes run out of ideas on what to journal about. So this list is going to come in handy
Oh Brilliant. I hope you enjoy x
These are such inspiring prompts – thank you 🙂 I was only this morning listening to a podcast about the importance of journaling on your wellbeing!
Oh brilliant, It is such a good idea to journal, even just for 5 minutes a day x
Brilliant ideas here for sure, as it can be easy for ideas to dry up, so thank you very much hun x
Thank you Melanie x x
Some really good ideas! I used to bullet journal a lot and need to get back into it 🙂
It is very therapeutic but hard to find time for some days x
Loved this! I am looking to start journalling too and sort of “brain dump” I find that I’m having trouble sleeping because my brain has too many tabs opened haha! Thank you for the ideas!
Hahaha me too! It is a great way to shut off x x
These are exactly some things to journal about💕 great reminder though!
Xo 🧡🌻🧿 Cata | http://beautyofcafe205.blog
Thank you Catarina x
Very useful for those that journal to put all their thoughts down
Thank you x
I really should think about journalling, it is a great way to get your thoughts down. I love this idea, to talk about all you love.
This is a great list of ideas for inspiration. I have stopped journaling but really should pick it up again. I’m sure these will be a great help
I love to journal but finding time is a constant battle. Hope they help x x
I used your prompts the last time Ireland was in lockdown. We’re in a severe lockdown again and I agree some positivity would help! I’ll dig my journal back out. Thanks
Thanks for sharing these prompts they are all good 🙂
Thank you Nic x
I think I should start keeping a journal as well, especially during these difficult times. Having a prompts list makes it easier to get ideas on what to write about.
It is very therapeutic x
This sounds like a lovely idea, I don’t journal much but sometimes I like to write down three highlights of the day :- )
I love journalling to brain dump and these are really helpful prompts! Thanks for sharing X
Nicola | nicoladaletraining.com
Thank you Nicola. I am always scrawling something down, it really does clear the brain x
This is a wonderful idea! It’s so positive and uplifting, thanks for sharing! x
Thank you Sophie x
This is such a brilliant idea. And its so timely too. I read the list and it made my heart sore. So many happy positives to write next to each word. Thank you for spreading the love. We absolutely appreciate being elevated to better feeling thoughts.
Thank you so much! I agree that we need to focus on the positives now more than ever x
I’ve always found journaling to be rather therapeutic. 🙂 thanks for the suggested prompts