Grieving

40 quotes you must read to understand grief better

This week is Grief awareness week and I want to share with you 40 quotes you must read to understand grief better. If you’ve been following my blog for a while, you will know that the subject of Grief is a huge part of my blog. In fact it is very much a part of who I am as well.

We all love a good quote don’t we? There really is a quote for every occasion and I love that. They are inspiring, encourage and certainly empowering.

Why is it important to understand grief?

It is often hard to understand something if you’ve never experienced it. Before I lost Mum, I hadn’t a clue. Once I was living the nightmare and joined this horrible club, It was only then I realised I’d never understood the enormity of it. I’d seen many a quote shared but it didn’t feel relevant to me. I could not connect to it.

Knowing what I know now, quotes like these really resonate with me. They spoke to me on another level. It’s like seeing all my thoughts and feelings laid out in a way I couldn’t put in to words.

For me, being able to understand grief better changed my perspective. Finally it was clear just how people felt about grief. What grief really felt like and the thoughts it leaves you with. This is why I wanted to share these today.

By sharing these quotes with you, I’m hoping that faced with your own grief or someone else’s, you’ll feel more connected to it. In turn more understanding of it.

It’s comforting to feel heard and it is very reassuring to know that the way you feel is completely valid. The wise words of someone who has lived this bring acceptance of your own emotions.

40 quotes you must read to understand grief better

That’s enough talk from me. I am going to let the pictures do the talking. Just a disclaimer, these are all quotes I have found on the Internet and Pinterest. I do not own them and don’t claim to. I created the images using the quotes I found online.

Grief is like the ocean, it comes in waves, ebbing and flowing.
Sometimes the water is calm, and sometimes it is overwhelming.
All we can do is learn to swim

quotes you must read to understand grief better
Just because someone carries it well doesn't mean it isn't
heavy.
How lucky I am to have something
that makes saying goodbye so hard.
It's hard to turn the page when you know someone won't be in the next chapter, But the story must go on.
The moment your heart stopped, Mine changed forever
I have so much left to say to you
Her absence is like the sky. Spread over everything
Now I know why you always told me to be strong. You knew that one day I would need to strength to bear your loss
Your life was a blessing, your memory a treasure, you are loved beyond words and missed beyond measure
You may be gone from my sight but you are never gone from my heart
If love alone could have saved you, You would have stayed with us forever.
All that I am. or hope to be, I owe to my Angel Mother.
Grief is like Glitter. You can throw a handful of glitter into the air,
but when you try to clean it up, you'll never get it all.
Even long after the event, you will still find glitter tucked into corners, It will always be there... Somewhere..
No one knows how much I cried that day
When we lose someone we love, we must learn not to live without them but to live with the love they left behind.
Grief is love Unfinished ....
The trouble is you think you have time.
Cause you never think that the last time is the last time. You think there will be more. You think you have Forever but you don't
Grief is the last act of love we have to give to those we loved. Where there is deep grief there was great love.
You will forever be my hardest goodbye
Grief never ends....but it changes.
It's a passage, not a place to stay.
Grief is not a sign of weakness,
nor a lack of faith...It's the price of 
Love
Your wings were ready, But my heart was not.
If I had one wish, It would be to hear my Mom say my name again
On my Silent days, I miss you a little louder
No one ever told me that grief felt so like fear
It is impossible for you to go on as you were before, so you must go on as you never have
Grief, I've learned, is really just love. It's all the love you want to
give but cannot. All the unspent love gathers up in the corners of your eyes, the lump in your
throat, and in that hollow part of your chest.
Grief is just love with no place to go.
You were unsure which pain is worse... The shock of what happened or the ache for what never will
You don't know pain until you crave a conversation with someone who is no longer alive
Grief is like an earthquake. The first one hits you, and the world falls apart. Even after you put the 
world together again, there are aftershocks,
and you never really know 
when those will come
Grief is like living two lives. One is where you pretend that everything is alright, and the other is where your heart silently screams in pain.
I wish you knew how much of you there is in everything I do. It can be the smallest thing...Trivial...Mundane...
But you're there, under the surface of it somewhere.
I wish you knew how I carry you with me, Always....
Everywhere I go.
I have not heard your voice in years, But my heart has conversations with you every day.
Until we meet again

We think about you always,
we talk about you still.
You have never been forgotten, 
and you never will.
We hold you close within
our hearts and there you
will remain,
to walk and guide us through our lives
until we meet again.
Sometimes memories sneak out of my eyes and roll down my cheeks
Time passes but not one day goes by that you are not here in my heart. The day you died was not just a date on a calendar, It was the day when my very existence changed forever
It's the kind of heartache you can feel in your bones
Sometimes I wonder on the what ifs. I always find you there
Perhaps they are not stars, But rather openings in heaven where the love of our lost ones pour through and shines down upon us to let know they are happy

Blogmas day 3

I know this may not seem like the most blogmas related post, but grief is so important. Christmas is a really difficult time for anyone that has lost a loved one. No matter how much time passes, at Christmas their absence is felt even more than ever.

Sharing this, I hope that you can relate to these if you’ve ever experienced grief. I hope that these have given you an insight in to the way grief really feels.

Can you relate to any of these quotes or do you have another that offers you comfort? I’d love to hear them.

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37 Comments

  1. Lovely sad post. It’s definitely one club I wish I wasn’t in. I’ve never known loss like it and I went through it twice.

  2. Natalie Barletta says:

    I was in tears reading this because it couldn’t be more relatable for me. I lost my mom last year and every one of those posts couldn’t be more true. Christmas is the worst time of year for my grief, honestly. Sending thoughts your way to help you get through the holiday season.

  3. This is a lovely – and sad – post. Some beautiful quotes x

  4. These quotes are heart breaking but beautifully written, the pain of grief is something like no other and these quotes captured that feeling x

    Lucy | http://www.lucymary.co.uk

  5. I think these quotes are so touching and I needed to see these. Thank you for sharing them. I lost my grandad a few years ago and feel a lot of guilt but these quotes are so uplifitng!

    Em x

  6. It is often said until you experience grief you don’t really know it and it’s true. These quotes are definitely helpful to try and understand grief.

  7. I’m all for a good quote to boost motivation, I totally live by them! Not too sure how I would react to them when I’m grieving though, I’m best left alone in those circumstances. Christmas is a difficult enough time already for those who have lost someone close and definitely for those who cannot see own loved ones due to this bloody madness.

    1. clairelomax2018 says:

      I didn’t think I’d ever relate to a quote until I read these, they have helped me a lot x

  8. These are all wonderful quotes on understanding grief better, it’s not easy sometimes but knowing more as this helps

  9. This is such an amazing post thank you for sharing!! Sometimes it is hard to understand grief so this is amazing.

    Amber | The Unpredicted Page

  10. I love quotes and often add them to cards, my notebook or just in emails so bookmarking your post for the future as I have not used some of them before

  11. Some beautiful and helpful quotes. I am currently grieving the loss of a friend and I can really relate to many of these.

    1. clairelomax2018 says:

      I hope you’re doing OK Rebecca, sending love x

  12. I think it is a lovely idea to add quotes like this to make cards more personal and show that you are thinking of them

    1. clairelomax2018 says:

      Yes I agree, I had some sent to me when i lost my Mum and it meant a lot x

  13. Beautiful, soulful quotes. I don’t think we allow ourselves or people in our society the proper chance to grieve here in the UK.

    1. clairelomax2018 says:

      I totally agree. I felt so much pressure to be ‘back to normal’ and get back to work, that was really tough and I think I am paying for it still now x

  14. Rhian Westbury says:

    Some of these quotes really got to me, especially about grief coming in ebbs and flows. I lost a very close friend almost two years ago quite suddenly and it does just hit me every so often x

    1. clairelomax2018 says:

      It’s like a train when it hits isn’t it. So sorry for your loss x x

  15. Wow great quotes for grief. Having gone through a few bouts of grief in my life I can relate to so many of these.

    1. clairelomax2018 says:

      Horrible feeling but these help you feel understood x

  16. I think it is very important to be open about grief. I really love these quotes, will be writing a few of these down.

    1. clairelomax2018 says:

      I am glad you have found them useful x x

  17. You’ve included some beautifully written and meaningful quotes. For many, grief is a part of Christmas and it is one of the hardest times of the year when you realise someone won’t be sitting wrong the dinner table with you.

    1. clairelomax2018 says:

      It’s something I will struggle with forever I think x x

  18. You really have written out some beautiful words and I love these quotes . Some of these really do resonate xx

    1. clairelomax2018 says:

      It’s such a difficult feeling but these sum it up so well x

  19. I love quotes, they really give you a perspective on how to deal with things!

    1. clairelomax2018 says:

      I completely agree x

  20. Melanie williams says:

    The vicki Harrison quote about grief being like an ocean is deffo spot on…swimming can sometimes be our only way to carry on – so great and inspirational xx

    1. clairelomax2018 says:

      I think at this time of year especially, swimming is very apt x

  21. Thank you for sharing these quotes, I like the one about Glitter, they are still there no matter how hard you try to get them out of your thoughts and move on

    1. clairelomax2018 says:

      I think it just fits so well x

  22. Such beautiful quotes, thank you for sharing! I often find quotes really resonate with me and I find they often are the words we can struggle to find to explain how we feel etc.

    1. clairelomax2018 says:

      Thank you, Quotes can be really powerful x

  23. Thank you for sharing these quotes. Grief is such a hard thing to go through. This post can be really helpful.

    Lauren

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